Winter Health Tips

Staying Healthy in Winter with Alternative Antibiotics
Every disease can be healed by discipline and fasting.  Fasting has been known for hundreds of years as a prevention against every disease.  Disease, which literally means not at ease, is the body's effort to eliminate waste, mucus and toxins.  The system must be clear from foreign matter and mucus that has accumulated since childhood.  We cannot buy health in a bottle but must compensate for all the wrongs done during our lifetime.  By relieving the production of mucus from the system we are healing, regulating and cleansing the body naturally.

The Immune System in Winter
During the winter the immune system is naturally weakened and the symptoms of illness begin to be set into motion.  If healthy lifestyle routines drop with the temperature, then our health becomes compromised.  Because the best support we have is knowledge, we must learn to maintain our healthy routines, particularly when we become exposed to seasonal colds and flu.

The human body is a marvelous creation of nature.  When the body's immune system becomes imbalanced, there is disease resulting from our lifestyle errors.  Nature can provide appropriate tools to restore and regenerate a healthy balance.  These tools are within the body through vitamins, minerals, antioxidants, etc., and outside the body in a form of water, sunshine, herbs, fresh air, healing massage, and herbal wraps, particularly those which utilize parafen and mud combination known as fango.  The body/organ system health is dependent upon optimal absorption of nutrients and maximum elimination of metabolic toxins.

The very best medicine is food not only for immune system but for every bodily system.  Currently, we eat too much animal proteins, fats, and refined carbohydrates such as pasta bread, and pastries.  Unrefined carbohydrates and vegetable protein foods are in fruits: vegetables, whole grains, beans, nuts, seeds.  When the ratios tip in favor of animal proteins, the immune system is adversely affected.

Vitamins
Vitamin A helps to form and maintain healthy function of the eyes, hair, gums, glands and mucus membranes involved, also in fat metabolism.
Vitamin D is needed for the body to absorb calcium, phosphorous which builds strong bones and teeth.
Vitamin E helps form red blood cells, muscle and other tissues by preventing fatty acid oxidation.
Vitamin K is needed for normal blood clotting and normal bone metabolism.

Minerals
Calcium helps build strong bones and teeth.  It helps blood to clot and also activates certain enzymes to change food into energy.
Magnesium is an activator for enzymes that transfer and release energy in the body.
Iron combines with protein to make hemoglobin, the red substance in blood which carries oxygen from the lungs to the cells, and myoglobin which stores oxygen in the muscles.
Zinc is an element of the enzyme that works with red blood cells to move carbon dioxide from the tissues to the lungs.
Selenium interacts with vitamin E to prevent the breakdown of fats and body chemicals.  Selenium is very important for the healthy immune system.
Attention: Every vitamin and mineral, when consumed in amounts that are greater than the body can handle, an become pharmacologic agents with the same potential for creating adverse reactions and side effects as any chemical drug

Bacteria
Bacteria is the oldest form of life on this planet and they have learned very well how to survive and respond to threats.  To protect oneself from the mutation of bacteria we normally would use an antibiotic, but remember all antibiotics originate from fungi, and we already have antibodies in our system, so we need to support the production of friendly bacteria which are antioxidants.

Herbal Antibiotics
The top herbs that can be effectively used for treating antibiotic-resistant organisms are:
1. Artemisia (Artemisia annua)
2. Juniper (junierus)
3. Ginger (zingiber officiale)
4. American Godenseal (hydrastis Canadensis)
5. USNEA (Usnea spp)
6. Honey
7. Licorice (Glycyrhiza globra)
8. SIDA (Sidemento)
9. Cryptolepis (Cryptlepis Sanguinalenta)
10. Biders (Biders Pilna)
11. Alchornea (Alchornea Cordifo Lia)
12. Black Pepper (Piper Nigrum)

Herbs to Fight Colds
Organic ginger root, organic licorice root, organic eucalyptus lead, organic orange peel, organic tulci leaf, organic lemon grass, organic cardomon seed, organic yarrow flower, organic valerian root, organic orange flower, organic oregano leaf, organic cinnamon bark, organic clove bark, organic peppermint leaf, organic black pepper.

Breathing More Efficiently
Breathing air in by the nose, or mouth, it passes through the wind pipe (trachea), and the bronchial tubes.  Then the air enters the thin walled alveoli, the air sacs of the lungs, where the oxygen, which is vital to the nourishment of all tissues, is exchanged for waste, which is carbon dioxide that is expelled by the lungs.

Super Supplement
One of the strongest antioxidents is PYCNOGENOL.  Pycnogenol is 50 times more effective than vitamin E and 20 times more effective than vitamin C in scavenging free radicals  It restores the strength of the capillaries and membranes of the blood vessels and allows oxygen, nutrients, enzymes, hormones, and other substances to create the correct balance of health.

Aid for Coughing
Ginger syrup.
4 cups of water, 7-8 inch piece of ginger root, half of a vanilla bean, 2 cups of organic sugar, one-half lemon or lime slice.  Bring water to boil, adding ginger and vanilla bean.  Reduce heat and simmer for 20 minutes.  Gradually add sugar, lime/lemon.  Cover and let stand 30 minutes.

        Sinus Relief and Prevention
            Migraine Relief
                Cranio Sacral Therapy
                    Oxygen & Alkaline Therapy
                        Facial Therapy - Acne - Brown Spot Removal
                           Cancer Therapy and Prevention
                               Iridology
                                  Pranic Healing
                                     Neuromuscular Therapy 

"Sylvia Lomota-Flanagan became an angel for me... I know that Sylvia has enhanced the quality of my life, and I will be eternally grateful.  It is without hesitation that I recommend Sylvia to others with health related issues, and those interested sustaining a healthy lifestyle."
                                                                                                        -Cassandra Country
"When Sylvia saw me she immediately felt my despair.  Saw right through me and said, 'You don't need the massage. You need to be healed.'  I have more energy than ever and I regained peace with my self.  Sylvia is a wonderful human being and outstanding therapist who has a rare gift that makes her so unique.  She has the power to transfer LOVE with great energy and if you are receptive to it, you can overcome anything in life."
                                                                                                        -Nathalie Tourline


He who has health has hope and he who has hope has everything.
YOUR HEALTH IS MY PASSION.
Sylvia Eurotherapy, Master Clinical Therapist, Fibrotherapist and Herbologist.
2667 Camino Del Rio S. 110-9
San Diego, CA 92108
www.eurohealthspa.com 
See also on YouTube: https://www.youtube.com/user/SylviaEurotherapy
858 531-1575

EuroHealth Spa Testimonials

"Sylvia's knowledge and assistance with a major chronic sinus problem has made a significant difference in my life. I had studied supplements and alternative medicine modalities for over 20 years yet was still unable to come to terms with the chronic sinusitis condition that had worn me down since 2003. Dozen of suppements would help reduce the pain but it would return. Trips to the ENT doctors at Kaiser led to more antibiotics which were good in the short run, however, the pain, disorientation, lack of energy, stress, and inability to fully concentrate continued to follow me, interfering with my ability to work and fully enjoy my life. Syvia's treatment for this condition started in the summer of 2010 when I visited her practice after attending her orientation on sinus afflictions at the People's Market. The impact that she made upon my getting control of the problem and educating me in how to keep it under control has been key in my improving my life and my ability to continue with my career in sales. She has been a huge 'missing piece' of my problem and her knowledge has been critical. The treatment that she gave me allowed the amelioration of my pain within the next two days. I clearly remember how it felt to wake up without the pressure in my cheeks. It's easy to see how good life can be without chronic pain. Since that treatment I have come back to see Syvia once more as my sinusitis is always susceptible to re-trigger based on foods that I eat, stress levels, and other factors. However, with the information that Sylvia has armed me with, I am able to more fully understand exactly what is going on within the 5 facial sinus cavities and how they can become clogged. More importantly, she has taught me how to release these toxins on my own. Sylvia's knowledge in this field is extremely valuable as most doctors will not address the severity of the problems and want to simply prescribe drugs to counteract. I have met three different inividuals, in fact, who have tried surgery to reduce the pain with no long-term positive effects except frustration and loss of money. It takes much, much more than this. Sylvia's experience in treating and releasing pain in this very sensitive area is a much-needed service. it is understated yet very valuable." Richard Orloff San Diego, California "As a breast cancer survivor, I attribute three factors to my recovery from this horrible disease: My faith and trust in God; the love and care of family and friends; and the combining of traditional and alternative medicine. I believe that God placed angels in my path during this difficult time to assist me in many ways; one of which was in making appropriate healthcare decisions throughout my treatment of cancer. Sylvia Lomota, Herbalist and founder of Sylvia Euro Therapy, became that angel for me. I was most impressed with Sylvia's extensive background and knowledge of herbs, diet and nutrition, and the human anatomy. She was extremely warm and friendly and I sensed a deep spirituality that comforted me. From that moment on I knew that Sylvia would play a significant role in my journey to recovery. Sylvia Lomota-Flanagan became an angel for me. When I first met Sylvia, I had undergone both chemotherapy and radiation and had a compromised immune system. At that point, I was wondering whether or not I would be able to continue to work in my weakened condition. After consultation, she recommended her Powerful Minerals (my body had been completely stripped of minerals from chemotherapy) which strengthened the bone marrow and thus improved my immune system. Brain Power, which helps to stimulate the brain cells and repair damage caused by free radicals, was another important part of my regimen. It has been almost three years since I started with Sylvia's regimen, and I feel stronger than ever. I have a high level of energy and much improved immune system. I am now back to my regular exercise program and have implemented the diet and nutrition plan personalized for me by Sylvia. Currently, I am on a lifelong maintenance program using the above mentioned products as well as her natural Hormonal Balance and Pine Extract for the lungs. I know that Sylvia has enhanced the quality of my life, and I will be eternally grateful. It is without hesitation that I recommend Sylvia to others with health related issues, and those interested in sustaining a healthy lifestyle. Thank you." Casandra Country San Diego, California

"I want to take this opportunity to express my sincere gratitude to you for restoring my physical, emotional, and mental health. Against all of my beliefs, I resorted to antidepressant drugs and sleeping pills. All they did was to mask my symptoms. I continued with that course of treatment for a period of seven months and then decided I needed to find another solution. I was experiencing side effects from the drugs, and I knew that over a period of time they can be very harmful to the body. After just two weeks on your powerful minerals, brain power and sinus-mucousless immunity, I began to feel a significant positive difference in my health. Your organically grown and wild herbs, proprietary formulated, have helped me to reach optimum health. I feel the best I've ever felt! I can't say enough about your products and what they have done for me. The treatment you provide is a total package including massage, yoga/meditation, herbal therapy, diet guidelines and emotional support. You truly care about people and that is exhibited in the way you care for your customers. To summarize, I know that I will continue to use your products because I truly feel the benefits. Yoga/meditation will now always be a part of my daily exercise routine because you have shown me how it relieves stress and enriches my life. I will continue to expound on the amazing results I have experienced using your products and will recommend the products and your treatment to the people I encounter in my life. " Patricia A. Spire San Diego, California "I cannot begin to thank you enough for the difference you have made to my skin. I have been using your skincare products for over two months now and am absolutely delighted with the results. I noticed a difference myself after the first week - my blemishes had calmed down and the fine lines around my eyes and mouth had smoothed out. The biggest boost for me was when my boyfriend Ty said to me a month after I came to see you "Wow you look beautiful, your skin's all cleared up." That compliment was worth every penny! Now, although I still get the occasional spot, my skin seems to be quicker at healing and it definitely feels and looks more lush. I have a healthy glow and I rarely need to wear make-up, which I used to do all the time! I believe your products are tremendous value for money. They produce results, real visible results. And they are so pure that I only need to use a tiny amount - I am amazed at how long they are going to last. Also, I'd like to compliment you on your aftercare service. Coming to visit me in my home a week after my appointment with you was much appreciated. And I know you really care by your regular contact. Looking young and vibrant is very important to me - thank you again for helping me to achieve my goal! I wish you continued success with your range of products, I would recommend them to anyone." Mairi Kinnaird San Diego, California "I met Sylvia by chance when I was in extreme stress and wanted a massage. When Sylvia saw me, she immediately felt my despair, saw right through me and said "you don't need a massage, you need to be healed. I can help you." I will always remember those words... I knew right way I was in good hands. My first session lasted 3 hrs because my body was such in distressed and needed a lot of work. I was unaware I was literally suffocating myself. Sylvia brought me to life by teaching me breathing relaxation techniques, by giving me cranial/spinal therapy, specific stretching, a powerful cocktail of pure minerals and plants, and many other things but most of all I received LOVE and compassion. Within a month I saw my mental and physical health improve dramatically. I can now breathe peacefully, I have more energy than ever and I regained peace within myself. Sylvia is a wonderful human being and an outstanding therapist who has a rare gift that makes her so unique; she has the power to transfer LOVE with great energy and if you are receptive to it you can overcome anything in life." Nathalie Torline "I am an actress, professional model, and entrepreneur. When I stared my crystal healing journey with Sylia my head was clouded, I was overwhelmed from work and I was lacking all the right nutrients to keep myself afloat. After the first session with Sylvia I felt an amazing difference. I was hooked. Sylvia recommended which vitamins and supplements I should be taking and every question I had was always answered. My intuition has grown so much since I have started working with Sylvia and the best part about her is the fact that she has gained such a close relationship with me. She is always on call whenever I need her. She has always invited me to learn more and more about my own spiritual awareness. Her knowledge of intuition and of psychic development is extremely abundant and I trust her answers to my questions about my own journey. Sylvia truly is a teacher. I would recommend her for any person who wants to grow further in their intuition development as well as anyone who feels that they need spiritual healing. She will not only teach you how to get back on the right path spiritually but physically a well. My mind slowly cleared up and I truly did feel more and more connected with myself. My energy felt revitalized, and not only that, but I felt healthier and started to want to become healthier. I believe that Syvia is a blessing to have in my life and has been a positive influence for my mind, body and soul." Erika Fernandez

 www.eurohealthspa.com

EuroTherapy Health Spa San Diego Services

INDIVIDUAL SERVICES
Mucus-Sinus-VirusTreatments & Products - Relief and Prevention
70 minutes $120

Let Sylvia Euro Therapy show you how the scientific science of nature equals the Science of Truth. Disease is the body's effort to eliminte waste, music and toxins. The system must be cleaned of waste, foreign matter, mucus and toxins accumulated since childhood. We cannot buy health in a bottle. We must compensate for all the wrongs done during our lifetime. The eyes are the window of the soul. By reading the eyes, tongue and skin, I can dignose symptoms of disease.

Alkaline Therapy/Liver Detox(Charge based on services and products used)

Individual analysis of the skin, tongue, hair and eyes.

Nirvana
90 minutes $120

We use the art of balancing the mind, body and soul. Ancient herbs, proprietary herbal oil formulas and rose oil flowers help eliminate toxins, increase circulation, rejuvenate the vital organs, release stress and create new energy. We end with a meditative treatment with warm steam of sesame oil over the third eye.

Body Therapy/Massage
60 minutes $98-110

Experience the ultimate massage, on a beautiful outdoor deck with peaceful, scenic canyon views. Inside sunroom therapy and massage also available.

Facial Therapy
90 minutes $80-$320

Our therapeutic, anti-aging facial combined with the Ayurvedic facial makes you feel blissfully refreshed and radiant. We increase hydration and revitalization using vegetarian extracts, essential oils, green clay, and sandalwood. These regenerate, repair and nourish the epidermis, activating cell renewal, diminishing fine lines, and improving skin elasticity. Includes feet and hands.

Herbal Wrap
60 minutes plus $210

Steaming linens steeped in a blend of fragrant herbs envelope your body to detoxify and purify your whole system. Included are all the herbs that help you release toxins from your body and joints. These herbs will help you attain fullness of health and youth.

Crystal Journey & Balancing
90 minutes $108

The journey begins by deep breathing and a guided meditation. Crystal Stones will be used to open up and balance your Chakras. Each experience is unique. Relieves stress and tension and increases sacral energy. A range of different pressure points will increase blood circulation and healing.

Cranial/Sacral Therapy
30 minutes $55
60 minutes $90

Doctors recommend Cranio Sacral Therapy twice per week at first, then less often as you feel better. The trick is to start the therapy as soon as possible as it is easier to treat a mild headache than a severe one. The treatment Includes:

• Deep Tissue
• Lymphatic Drainage
• Reflexology
• Stretching Motions

Most of the research on chronic fatigue supports the idea that a good rub can lead to a good night's sleep. Medical facilities including Mayo Clinics and South Miami Hospitals use massage to help patients relax and sleep easily. Foot Massage combined with scalp pressure treatment helps you sleep easily, sleep well and wake up feeling refreshed. This relieves pain and reduces stress. It is a good choice if you prefer being fully or partially clothed.

Acne & Brown Spots Therapy
75 minutes $115
90 minutes $190

During the service we are decongesting, regulating and cleaning to alleviate irritation. We detoxify, oxygenate and invigorate the skin cells. We recommend a series of treatments one or two weeks apart. This powerful source extract heals the skin and adjusts the skin's pH Alkalinity Balance. This increases immunity against harmful and environmental toxins.

Mucus Sinus Virius 70 minutes $120 Iridology45 minutes $130 Herbology Intensive Therapy and Massage 60 minutes plus $99 Back, Neck and Shoulder Massage 30 minutes $40 Pressure Points Massage 30 minutes $45 Pregnancy Massage 60 minutes $60	Aromatherapy 60 minutes $95 Reflexology 60 minutes $99 Healing Touch 60 minutes $109 Sports Massage 30 minutes $80 Sports Therapy 60 minutes $105 Neuro-Muscular Therapy 60 minutes $105 Scalp Therapy 45 minutes $65
ADDITIONAL THERAPIES [Ask for Details] Reading & Healing Chakra Crystal Journey Herbal Wrap Joints Therapy Hormonal Test & Balance Antivirus Therapy Shiatsu Massage/ Therapy 60 minutes $105

Services other than those listed above are only offered with complete packages.

Group sessions available in yoga and meditation.

SPA PACKAGE SERVICES Package No. 1 4-5 hours $490 [At most hotels this package is $795) Included in this package are: Body Therapy/Massage Herbal Wrap Yoga Meditation and Elevation Organic Gourmet Lunch: Soup, vitamins, minerals and anti-oxidants, proteins, healthy juices and champagne Package No. 2 3-4 hours $385 [At most hotels this package is $595)  Included in this package are: Body Therapy/Massage Herbal Wrap Aromatherapy Organic Gourmet Lunch: Soup, vitamins, minerals and anti-oxidants, proteins, healthy juices and champagne

Please visit www.EuroHealthSpa.com

Sylvia's EuroHealth Spa

Health Secrets From Ancient Europe

Sylvia's herbal blends come from 25 - 37 pristine organic and wildcrafted herb compounds and were developed after years of intensive research and hands-on experience. The products used are proprietary and are formulated for each individual -- with love!

Our system is based entirely on natural medicine and our products give you a taste of the fountain of youth and promise a more energetic future. Sylvia has formulated many effective organic herbal products and looks forward to explaining to you their various uses and successes. All herbs are organic and home grown. 

HEALING PRODUCTS Vitamins Amino Acids Citrus Extract Propolis Floral Extract Botanical-Vegetal Extract Oligo Elements Oxygen Active Serum Concentrate Pine Extract Enzyme & Herbal Extract Volcanic Clay Sea Algae Moisture & Musk Pineapple & Papaya Extract Minerals Vegetable & Berry Serum Check out her website at www.Eurohealthspa.com

These products contain: Energizer Powerful Minerals Brain Power Sinus-Mucousless Immunity Hormone Balance Bone Marrow/Bone Density Skeletal Aid Cholesterol Formula Bladder Formula Pine Extract for Facials Aid for the lungs and lymph system High Blood Pressure Formula Bath Healing Oil Eyes Aid Digestive Aid Circulatory Aid Kidney Aid Anti-Cancer Formula Sylvia's Hercule (Bio-Stimulator & revitalizer) Bladder Formula Thyroid Aid